How It Works
Simple Steps to Better Health
Getting started with remote physiotherapy is easy. Follow these simple steps to begin your journey to recovery.
Get Started in 3 Easy Steps
1
Choose a Service
Select the type of physiotherapy service that best matches your needs
2
Book a Time
Schedule your appointment at a time that works for you, including evenings and weekends
3
Meet Your Physio via Video
Connect with your physiotherapist through our secure video platform
The Complete Process
Step 1
Initial Assessment
The physiotherapist conducts a virtual appointment using a secure video platform.
- Video Consultation: Virtual appointment using secure video platform
- Patient History: Discuss symptoms, medical history, and goals
- Movement Assessment: Perform specific movements to observe posture, mobility, and pain responses
Step 2
Personalized Treatment Plan
Based on the assessment, the physiotherapist designs a custom plan tailored to your needs.
- Exercise Programs: Strengthening, stretching, and mobility exercises
- Education: Injury prevention, posture, and ergonomics guidance
- Lifestyle Modifications: Activity pacing and workstation setup advice
Step 3
Follow-Up and Progress Monitoring
Regular virtual check-ins to monitor progress and adjust your treatment plan.
- Regular Virtual Check-ins: Scheduled sessions to monitor progress and modify exercises
- Exercise Feedback: Record yourself or perform exercises live for feedback
- Tracking Tools: Use apps or patient portals for logging exercises and symptoms
Advantages of Remote Physiotherapy
Convenience and accessibility
Useful for chronic pain, rehab, post-surgery care, and injury prevention
No need for travel or time off work
Encourages self-management and independence
Ready to Experience Remote Physiotherapy?
Book your first session today and discover the convenience of professional physiotherapy from home
Book Your First Session